Good Morning,
Warm Up/Mob/Skill
“Nasty Girls” as T.I. would say. Dem Nasty Guls 
3 rounds for time of
50 squats
10 Hang Power cleans 135
TGIF WOD Sept 16th- Nasty Girls
Posted: September 16, 2011 by crossfiticonz in WODTags: CrossFit, CrossFit Lilburn, CrossFit Snellville, CrossFit Stone Mountain, hang power cleans, nasty girls, squats
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