About CrossFit ICONZ

By crossfiticonz

Keefa

2016 is Here!  Thank You for another fruitful year. 

 

Our Mission at CrossFit ICONZ is to SET YOU FREE: PHYSICALLY, MENTALLY AND EMOTIONALLY using CrossFit as our Method.  We believe in the CrossFit mantra of creating a fit community by helping and inspiring individuals to realize their fitness and health potential through excellent coaching, building community trust and educating our clients.We succeed when you succeed!  We believe that a healthy and fit lifestyle truly is the foundation to achieving ones goals whether in the gym and outside of the gym and CrossFit is a tool that we believe is used to create longevity.

 

We appreciate every opportunity that we have been given and believe that it is our responsibility to share this gift of CrossFit with our entire community!

MEET OUR COACHES

 

Coach Keefa

Coach Keefa

 

Coach Keefa has been coaching CrossFit for four plus years and is the owner of CrossFit ICONZ. She holds her CrossFit Level 1 Certification, Olympic Lifting Certification, Kettlebell Cert, Gymnastics Cert as well as her CrossFit Kids cert. Having practiced martial arts for 10 years, taught group X classes at a well known Globo gym, She brings much experience to ICONZ.  In addition she has been a personal trainer for the past 10 years. Blog: http://keefarae.wordpress.com   Contact: keefa@crossfiticonz.com

 

 

Coach Meghan

Coach Meghan Simon

 

Coach Meghan  holds her CrossFit Level 1 and Ignite Neuromotive Coach Certification As well as CrossFit Mobility Certification.   She coaches CrossFit, CrossFit Kettlebell and Crossfit Mobility.  As a NICU nurse, taking care of us is second nature.

 

 

 

Coach Carolyn Rabbani

Coach Carolyn Rabbani

 

Coach Carolyn is a beast!  She has years of experience as a personal trainer and CrossFit Coach.  Her passion is strongman, and works hard to safely build our members.

 

 

 

 

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Coach Heather Hoffman

 

 

Coach Heather holds her CF-L1 and mobility certification.  She coaches CrossFit, CrossFit Mobility and Relaxation Yoga and Meditation.  She encourages agility as well as strength.

 

 

 

Cam Sixt

Coach Cam Sixt

 

Coach Cam coaches CrossFit and is passionate about endurance.  He thrives on building fast athletes.

 

 

 

 

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