Friday WOD April 6th

  “Lumberjack 20” 1 Round for time of(must change own weights off/on bar during wod): 20 deadlifts (275/185) Run 400m 20 Kettlebell swings (2/1.5) Run 400m 20 Overhead squats 115/75 Run 400m 20 Burpees Run 400m 20 Chest to bar pull-ups Run 400m 20 box jumps 24/20 Run 400m 20 DB squat clean 45/25 Run…