Tue WOD 5/17/16

2016 CROSSFIT REGIONALS IS UPON US…IT’S TIME TO LEAVE IT ALL ON THE MAT!

facebook-pull-image-2016

EVENT 1
10 Squat Snatches (95/65)
8 Squat Snatches (115/75)
6 Squat Snatches (125/85)
4 Squat Snatches (135/95)
2 Squat Snatches (155/105)
*11 Minute Time Cap*

 

7:30pm – “28 Day Tighten Up, Lighten Up” Challenge kickoff meeting @ ICONZ