Our Mission at CrossFit ICONZ is to Set you Free! Physically, Mentally and Emotionally and our method is CrossFit. Build Strength and Confidence. Our methods not only coach you into being your best physically, but will coach you to be your best mentally as well. EXTREME ATHLETES and BEGINNER ATHLETES feel right at home at ICONZ.
**WE BUILD BODIES AND CHARACTER** I CAN’T NOT SPOKEN HERE**
We look forward to continuing to grow with YOU.
OH Squat 3×5 w/1 set @70
400 meter run,
15 overhead squats @95/65LBS.